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The Mind-Body Reset 

Book a complimentary call to explore whether The Mind Body Reset Immersion is the right fit for you.

A Private 1:1 Therapeutic Experience for Women Ready to Transform

The Mind - Body Reset Immersion is a deeply personal, private therapeutic experience created for women who feel burnt out, disconnected, or at a turning point in their lives.

This is not a group retreat.
This is not a holiday.

It is a fully held, 1:1 immersion combining holistic bodywork and powerful mindset coaching to support profound transformation at every level — mind, body, and nervous system.

This experience is designed for women who are ready to pause, go inward, and reconnect with who they truly are.

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Woman in the Beach

Who This Is For

This immersion is for women who:

  • Feel burnt out, overwhelmed, or emotionally exhausted
     

  • Are experiencing stress, anxiety, or loss of direction
     

  • Feel disconnected from their purpose or identity
     

  • Are ready for deep healing and real change

What We Work On Together

Each immersion is tailored specifically to you and will include:

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1:1 mindset and life coaching

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Subconscious reprogramming using hypnosis, EFT & NLP

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Somatic and nervous system regulation

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Full-body holistic massage and body-based therapies

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Guided meditation and integration practices

This work is intensive, supportive, and deeply transformational.

Image by Brad Huchteman

Structure of the Immersion

The Mind - Body Reset unfolds over four days / 3 nights, allowing space for both deep therapeutic sessions and integration time between them.

A typical flow includes:

  • Body-based healing and massage sessions to support safety, regulation and deep relaxation
     

  • Coaching to identify and release subconscious blocks
     

  • Mindset and identity work to restore clarity and momentum
     

  • Integration time to allow the nervous system to settle and recalibrate
     

Exact scheduling is confirmed privately to ensure the experience is aligned, safe, and supportive.

Request full schedule details or brochure by emailing Georgia at info@georgiakitson.com or book a call using the link below:

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The Setting

Sessions are held at my private home in El Perelló, Tarragona, (the honey capital) in a quiet, natural environment that supports rest, grounding, and nervous system regulation.

 

Clients remain on site for the duration of the immersion to maintain continuity and containment of the work.

This experience is offered as a professional therapeutic service, not a tourism or hospitality offering.

About Georgia

your therapist & mindset coach

This immersion was born from my own journey through burnout, anxiety, panic attacks, and a deep loss of purpose.

The tools and approaches used in this work are the very ones that helped me reclaim my life and inspired me to train as a holistic therapist, mindset coach and NLP Practitioner.

I created this experience for women who are ready to come home to themselves.

From the moment you arrive at my home you will feel safe, relaxed and cared for. 

I can't wait to host you.

Georgia x

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I had such a great session with Georgia. She made me feel so safe and seen and her techniques were just what I needed to "get unstuck". I highly recommend working with Georgia for your deep mindset work.

Becky Ashton

Investment

Usually €850
Early booking investment: €750 (save €100)

if you book before April 1st 2026.
 

Dates available between May 1st - October 1st

This investment reflects the depth of preparation, personalised support, and professional therapeutic services provided throughout the immersion.

Optional Add-On Therapies:

Additional sessions can be included to further personalise your experience:

Qi Gong

Yoga

Sound Healing

Shiatsu

Hot Stone Massage

Aromatherapy Massage

Reflexology

Organic Neals Yard Facials

Indian Head Massage

Ear Candling

Cupping Therapy

Acupuncture


 

These are offered by myself or trusted practitioners and integrated into the therapeutic process where appropriate.

Book Now:

Only a limited immersions available each summer

If you feel called to learn more about The Mind Body Reset Immersion and receive the full brochure, you can book a call with Georgia via the link below or email her directly at info@georgiakitson.com.

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Image by Khadeeja Yasser

''If you just allow your body and mind to reset, the healing will come by itself''

Thich Nhat Hanh

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